Uses the author's own experiences with obsessive-compulsive disorder to discuss the symptoms, diagnosis, and treatment of OCD, and includes advice on finding help and living a fuller, happier life with the disorder.;Introduction: Climbing up from rock bottom -- Chapter 1: OCD and me: What is OCD? --
Being Me with OCD: How I Learned to Obsess Less and Live My Life
β Scribed by Alison Dotson
- Publisher
- Free Spirit Publishing
- Year
- 2014
- Tongue
- English
- Leaves
- 152
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
π SIMILAR VOLUMES
Reading this book should be at the top of your To Do list. Life Admin will give you many hours of your life back. Every day an unseen form of labor creeps into our livesβstealing precious moments of free time, placing a strain on our schedules and our relationships, and earning neither appreciati
In this heart-breaking, inspirational memoir, Rochelle nurses her beloved mother through a terminal brain tumour. With sensitivity and enormous emotional depth, <i>Handle with Care </i>provides a window into the life of a young carer.<br>When her mum falls seriously ill, 25-year-old Rochelle decides
<div class="a-expander-content a-expander-partial-collapse-content a-expander-content-expanded" style="padding-bottom: 20px;"> <p><strong>A <em>New York Times </em>bestseller.</strong></p> <p><strong>“My life <em>was </em>a complete mess, and God bless all of it. Because it’s in the me
Like many people, Gail Marie Mitchell battled with anxiety and depression for many years, finding it exhausting, stressful and demoralising at times. Realising that this approach to her condition was futile, Gail chose a different approach: acceptance. Taking control in this way removed some of the
<p>"Refreshing, inspiring, and honest....One book I'm not going to be 'giving up' anytime soon."<br />—Nicole Williams, author of Earn What You're Worth</p><p>Give It Up! is author Mary Carlomagno's inspiring chronicle of her 365 days spent learning to live better with less—when she deci