๐”– Scriptorium
โœฆ   LIBER   โœฆ
๐Ÿ“

Fitness and Exercise Sourcebook (Health Reference)

โœ Scribed by Angela Williams (editor)

Publisher
Omnigraphics Inc
Year
2019
Tongue
English
Leaves
552
Edition
6
Category
Library
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โœฆ Synopsis

Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources.

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The second updated edition of a basic consumer guide on pregnancy and birth will appeal to public and school reference collections strong in medicine and women's health. Pregnancy And Birth Sourcebook's consumer-oriented medical guide provides articles on everything from fertility and pregnancy comp