Fish and Fish Dishes of Laos
โ Scribed by Alan Davidson
- Publisher
- Charles E Tuttle
- Year
- 1975
- Leaves
- 102
- Edition
- 1
- Category
- Library
No coin nor oath required. For personal study only.
๐ SIMILAR VOLUMES
1 volume (unpaged) : 16 x 17 cm
INTRODUCTION; NIBBLES; Including: Spicy tuna skewers with lemon yogurt dip, Cajan-style calamari, Easy smoked salmon & cucumber sushi, Potted shrimp with herb butter pitta breads and Devilled oysters, STARTERS & SALADS; Including: Mackerel & roasted beetroot with horseradish cream, Tuna pat
Experts in the UK advise us to eat two portions of fish each week, one of them being an oily fish such as salmon or tuna. Fish has long been considered beneficial to the health, making a delicious meal that is low in harmful saturated fats and, in the case of oily fish, high in omega-3 fatty acids.