𝔖 Scriptorium
✦   LIBER   ✦

πŸ“

Falling Down and Getting Up: Discovering Your Inner Resilience and Strength

✍ Scribed by Mark Nepo


Publisher
St. Martin's Essentials
Year
2023
Tongue
English
Leaves
400
Category
Library

⬇  Acquire This Volume

No coin nor oath required. For personal study only.

✦ Synopsis


Falling Down and Getting Up is an invitation to view adversity from a new perspective. In this gentle, insightful guide, Mark Nepo helps readers navigate the challenges of life by transforming their experience into a chance for deepening and renewal.

Each one of us is offered opportunities to choose between surviving and thriving, managing risk and enhancing risk, opening and closing, giving and receiving, living a balance between solitude and community. We can choose to enlarge our sense of things when pain and fear make us small. We can choose to delight in the never-ending practice of course-correcting and tuning as we go.
Falling Down and Getting Up introduces readers to their own gifts and wisdom, helping them explore the perennial practices and choice-points we all face in life.

Mark Nepo is a master teacher who has been convening circles and guiding retreats for fifty years all over the world. Beloved as a poet, teacher, and storyteller, he has been called β€œone of the finest spiritual guides of our time,” β€œa consummate storyteller,” and β€œan eloquent spiritual teacher.” Filled with humble insights and wise words,
Falling Down and Getting Up will encourage and inspire readers from every walk of life.


πŸ“œ SIMILAR VOLUMES


How to Be Resilient: Tips and Techniques
✍ Anna Barnes πŸ“‚ Library πŸ“… 2018 πŸ› Vie 🌐 English

<p><strong><em>Say hello to a brilliant, resilient new you</em></strong></p> <p>Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.</p> <p>If you struggle to cope with big changes, or you wish you had the

Resilience: How Your Inner Strength Can
✍ Boris Cyrulnik πŸ“‚ Library πŸ“… 2009 πŸ› Penguin Books Ltd 🌐 English

<p>Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This incredible bestseller has overturned the way we view trauma, by showing how the extraordinary power of resilience can hea

Back to Life: Getting Past Your Past wit
✍ Dr. Alicia Salzer πŸ“‚ Library πŸ“… 2011 πŸ› HarperCollins 🌐 English

<p>"Dr. Salzer offers an empowering new approach to trying on the coping skills and outlooks of heroic overcomers. These are life skills we all should have learned as kids."<p></p><p>&#8212;Dr. Mehmet Oz, bestselling author of YOU: The Owner's Manual, host of The Dr. Oz Show<p></p><p><br />Back to L

The Resilience Factor: 7 Keys to Finding
✍ Karen Reivich;Andrew ShattΓ©, Ph.D πŸ“‚ Library πŸ“… 2003 πŸ› Potter;TenSpeed;Harmony;Broadway Books, Random Hou 🌐 English

Resilience matters -- How resilient are you? -- Laying the groundwork -- Learning your ABCs -- Avoiding thinking traps -- Detecting icebergs -- Challenging beliefs -- Putting it in perspective -- The fast skills : calming and focusing and real-time resilience -- Resilience in marriage and long-term

The Emotional Edge: Discover Your Inner
✍ Crystal Andrus Morissette πŸ“‚ Library πŸ“… 2015 πŸ› Harmony 🌐 English

<p>Ever Feel Like Your Inner Age Doesn’t Match Your Outer One? <br>Β <br><i>The Emotional Edge</i> empowers you to stopΒ reacting in knee-jerk waysΒ that hurt and instead start expanding your life to become the greatest expression of you possible.Β  Once you know your Emotional Age, you can take any nee