Come along in this how-to book to learn how to declutter your mind, worry less, and live more. Itβs no secret that we have all grown accustomed to worry in the past few years. Although itβs a normal part of the human experience, when it begins to affect both your mental and physical health, itβs tim
How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength
β Scribed by Anna Barnes
- Publisher
- Vie
- Year
- 2018
- Tongue
- English
- Leaves
- 160
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
Say hello to a brilliant, resilient new you
Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.
If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.
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