24 pages : 24 cm
Experience mindfulness : how quiet time makes you feel
โ Scribed by Lawler, Jean C., author
- Publisher
- South Egremont, MA : Red Chair Press
- Year
- 2019
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Synopsis
24 pages : 23 cm
๐ SIMILAR VOLUMES
24 pages : 23 cm
<p><i>How Does That Make You Feel?</i> obliterates the boundaries between the shrink and the one being shrunk with unabashedly candid writers breaking confidentiality and telling all about their experiences in therapy.<br> <br> This revelatory, no-punches-pulled book brings to light both sides of th
Seeing through the collective illusion we call reality can open new possibilities in your life. Look around you. Notice your surroundings. What you see seems solid and real, a fixed objective reality existing "out there" separate from you. But it's not, Ralph Strauch argues in this provocative ex
Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy/m-/one of the most effective and widely practiced forms of psychotherapy. The book is designed to be used a
<DIV>Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer