This pragmatic workbook offers evidence-based skills grounded in dialectical behavior therapy (DBT) to help you find lasting relief from trauma and post-traumatic stress disorder (PTSD). If youโve experienced trauma, you should know that there is nothing wrong with you. Trauma is a normal reactio
EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
โ Scribed by Francine Shapiro; Margot Silk Forrest
- Publisher
- Basic Books
- Year
- 2016
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Synopsis
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this remarkable therapy and the latest scientific research that demonstrates its efficacy.
โฆ Subjects
Psychology; Nonfiction; PSY000000
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