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Eat Clean, Play Dirty

โœ Scribed by Sakara Life.;Duboise, Danielle


Publisher
Abrams, Inc
Year
2019
Tongue
English
Leaves
240
Category
Library

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โœฆ Synopsis


"Food should make you feel sexy," say Danielle Duboise and Whitney Tingle, founders of the popular organic nutritional program, Sakara Life.

In their debut book, Eat Clean, Play Dirty, the duo delivers delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously. It's about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It's about prioritizing health without making sacrifices.

Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees including Gwyneth Paltrow, Jessica Alba, and Oprah. With Eat Clean, Play Dirty, they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens.

Changing the dialogue we have with our bodies and our...

โœฆ Subjects


Cooking (Natural foods);Vegan cooking;Vegetarian cooking;Sakara Life


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