<p>Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!<br><i>The SHRED Power Cleanse</i> takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr
Eat Clean, Play Dirty
โ Scribed by Sakara Life.;Duboise, Danielle
- Publisher
- Abrams, Inc
- Year
- 2019
- Tongue
- English
- Leaves
- 240
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Synopsis
"Food should make you feel sexy," say Danielle Duboise and Whitney Tingle, founders of the popular organic nutritional program, Sakara Life.
In their debut book, Eat Clean, Play Dirty, the duo delivers delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously. It's about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It's about prioritizing health without making sacrifices.
Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees including Gwyneth Paltrow, Jessica Alba, and Oprah. With Eat Clean, Play Dirty, they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens.
Changing the dialogue we have with our bodies and our...
โฆ Subjects
Cooking (Natural foods);Vegan cooking;Vegetarian cooking;Sakara Life
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โFood should make you feel sexy,โ say Danielle Duboise and Whitney Tingle, founders of the popular organic nutritional program, Sakara Life. In their debut book, Eat Clean, Play Dirty, the duo delivers delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the
Introduction -- Train dirty. What this is all about ; Putting the pieces together ; Get fit fast tools ; Rest, it works ; Shower, rinse, repeat -- Eat clean. This won't hurt a bit ; 12 simple keys to master your "diet" ; 6 steps to build a better smoothie -- Live hard. Understand the problem ; 9 key