Contents: Introduction. The seidler system of personal defense. The skills of personal defense. The art of falling. The body as a weapon. Common implements as weapons. Fundamental personal defense skills. Advanced personal defense skills. Defenses against weapons. Prisoner control methods. Personal
Defend Yourself
✍ Scribed by Grover J.
- Tongue
- English
- Leaves
- 90
- Category
- Library
No coin nor oath required. For personal study only.
✦ Synopsis
The Ronald Press Company, 1958. — 90 p.
The information in this book has been carefully selected from the entire range of the field of self-protection. What it teaches is highly effective, and yet is not overly complicated. In short, the objective of this book is to present what the average person - man, woman, and youth - should know and can readily learn about self-defense.✦ Subjects
Физическая культура и спорт;Единоборства;Самооборона
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