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Self Defense 101. Learn how to defend yourself even with no training

Tongue
English
Leaves
38
Category
Library
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No coin nor oath required. For personal study only.

✦ Synopsis

(Автор неизвестен. ) WorkAtHomeSuccessAcademy.com. 38 p. На англ. языке.
Пособие по приёмам самообороны для новичков.
Содержание: условия использования; предисловие; 1 - предыстория; 2 - оценка ситуаций; 3 -
различия боевых искусств и самообороны; 4 - позы и телесные орудия; 5 - положения и удары; 6 - уход от основных захватов; заключение.

✦ Subjects

Физическая культура и спорт;Единоборства;Самооборона

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