β Scribed by LaReine Chabut
No coin nor oath required. For personal study only.
ΠΠΈΠ±Π»ΠΈΠΎΡΠ΅ΠΊΠ°;ΠΠ΄ΠΎΡΠΎΠ²ΡΠ΅ ΠΈ Π½Π°ΡΠΎΠ΄Π½Π°Ρ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½Π°;Π€ΠΈΡΠ½Π΅Ρ;
π SIMILAR VOLUMES
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
<i>Core Strength For Dummies</i> explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
xviii, 338 p. : 24 cm