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Cover of Core strength for dummies
๐Ÿ“

Core strength for dummies

โœ Scribed by Chabut, LaReine

Publisher
Hoboken, N.J. : Wiley Pub.
Year
2009
Tongue
English
Category
Library
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โœฆ Synopsis

xviii, 338 p. : 24 cm

๐Ÿ“œ SIMILAR VOLUMES

Core Strength For Dummies
๐Ÿ“ Core Strength For Dummies
โœ LaReine Chabut ๐Ÿ“‚ Library ๐Ÿ“… 2008 ๐Ÿ› For Dummies ๐ŸŒ English

Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

Core Strength For Dummies
๐Ÿ“ Core Strength For Dummies
โœ LaReine Chabut ๐Ÿ“‚ Library ๐Ÿ“… 2008 ๐ŸŒ English

Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

Core Strength For Dummies
๐Ÿ“ Core Strength For Dummies
โœ LaReine Chabut ๐Ÿ“‚ Library ๐Ÿ“… 2008 ๐Ÿ› For Dummies ๐ŸŒ English

<i>Core Strength For Dummies</i> explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.