โ Gregorich, Barbara
๐ Library
๐
1994
๐ [Grand Haven, Mich.?] : School Zone Pub. Co.
๐ English
31 pages : 23 cm
No coin nor oath required. For personal study only.
๐ SIMILAR VOLUMES
31 pages : 23 cm
In this book I present the Ultimate Arm Program. a six-month prescription for maximal gains in arm size and strength. The program is difficult but it works. It is a product of my two decades of experience writing weight training routines for hundreds of individuals. The program is guaranteed to prod
48 pages : 25 cm