Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

✍ Scribed by Melody Beattie

Publisher: Hazelden Publishing
Year: 1992
Tongue: English
Leaves: 132
Edition: 2nd
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and Playing It by Heart.

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