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Codependent no more: how to stop controlling others and start caring for yourself

✍ Scribed by Beattie, Melody

Publisher
Hazelden Publishing
Year
2010;2016
Tongue
English
Edition
25th anniversary edition
Category
Library
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No coin nor oath required. For personal study only.

✦ Synopsis

Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.;Jessica's story -- Other stories -- Codependency -- Codependent characteristics -- Detachment -- Don't be blown about by every wind -- Set yourself free -- Remove the victim -- Undependence -- Live your own life -- Have a love affair with yourself -- Learn the art of acceptance -- Feel your own feelings -- Anger -- Yes, you can think -- Set your own goals -- Communication -- Work a twelve step program -- Pieces and bits -- Learning to live and love again.

✦ Table of Contents

Jessica's story --
Other stories --
Codependency --
Codependent characteristics --
Detachment --
Don't be blown about by every wind --
Set yourself free --
Remove the victim --
Undependence --
Live your own life --
Have a love affair with yourself --
Learn the art of acceptance --
Feel your own feelings --
Anger --
Yes, you can think --
Set your own goals --
Communication --
Work a twelve step program --
Pieces and bits --
Learning to live and love again.

✦ Subjects

Codependency;Self-care, Health;Substance abuse--Patients--Family relationships;Substance abuse -- Patients -- Family relationships

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