𝔖 Bobbio Scriptorium
✦   LIBER   ✦

Circadian rhythms during gradually delaying and advancing sleep and light schedules

✍ Scribed by Linda C. Gallo; Charmane I. Eastman

Book ID
116045868
Publisher
Elsevier Science
Year
1993
Tongue
English
Weight
659 KB
Volume
53
Category
Article
ISSN
0031-9384

No coin nor oath required. For personal study only.

πŸ“œ SIMILAR VOLUMES

Bright Light and LEET Effects on Circadi
Bright Light and LEET Effects on Circadian Rhythms, Sleep and Cognitive Performance
✍ Kelly, Tamsin Lisa ;Kripke, Daniel F. ;Hayduk, Roza ;Ryman, David ;Pasche, Boris πŸ“‚ Article πŸ“… 1997 πŸ› John Wiley and Sons 🌐 English βš– 141 KB

Shift work and jet lag can disrupt circadian rhythms, with detrimental eects on alertness, performance and sleep. This study examined the eects of two interventions to adapt circadian rhythms, sleep and performance to a 10-h phase delay of the workΒ±rest cycle. Bright light was administered from 2200