Bounce:Use The Power Of Resilience To Live The Life You Want

✍ Scribed by Hasson, Gill;Hadfield, Sue

Publisher: Pearson Life
Year: 2009;2012
Tongue: English
Leaves: 191
Category: Library

No coin nor oath required. For personal study only.

✦ Table of Contents

Cover......Page 1
Bounce......Page 2
Contents......Page 6
About the authors......Page 7
Acknowledgements......Page 8
Introduction......Page 10
Part 1 Themeaning of bounce......Page 14
What is bounce?......Page 16
The bounce effect......Page 28
Have you got bounce?......Page 46
Part 2 The rules of bounce......Page 64
Be flexible......Page 66
Change your thinking......Page 80
Change your behaviour......Page 94
Connect......Page 106
Respect your body......Page 120
Part 3 Bouncing......Page 138
Bounce out of stress and fear......Page 140
Bounce when you are out of work......Page 150
Bounce in the family......Page 158
Bounce out of rejection......Page 166
Bounce out of disaster......Page 176
Conclusion......Page 184
Notes......Page 188

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