<p>βTom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen.β<br />βLucy Danziger, Editor-in-Chief, <em>SELF</em> magazine</p><p>Tom Holland was voted one of the Top 10 Trainers in America by <em>Womenβs Hea
Beat the Gym. Personal Trainer Secrets
- Publisher
- HarperCollins
- Year
- 2011
- Category
- Fiction
No coin nor oath required. For personal study only.
π SIMILAR VOLUMES
Designed for the fitness enthusiast and fitness professional alike, The Total Gym Ball Workout is exactly what the title suggests: a 'one stop shop' to getting the most out of training with this bestselling piece of equipment.</div> <br> Abstract: <div class="showMoreLessReadmore">
The ultimate 'one stop' guide to using this bestselling piece of equipment - not just in the gym but at home too. Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve
The ultimate 'one stop' guide to using this bestselling piece of equipment - not just in the gym but at home too. Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve