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Cover of Awakening: a paradigm shift of the heart

Awakening: a paradigm shift of the heart

✍ Scribed by Smith, Rodney

Publisher
Shambhala Publications
Year
2014
Tongue
English
Weight
175 KB
Category
Fiction
City
Boston
ISBN
1611801265

No coin nor oath required. For personal study only.

✦ Synopsis

"An amazingly succinct and accessible answer to the question "What is enlightenment?"--One of America's most prominent teachers of Insight Meditation. One of today's most highly regarded Insight Meditation teachers describes the process of enlightenment in a way anyone can understand--demonstrating in clear language why we operate with the illusion of separation, how we can move out of it to the realization of emptiness and no-self, and how we can live from that state of awakening. He provides brief, powerful exercises that enable us to challenge the reality of our thoughts in order free ourselves from the illusion they keep us bound to, all the while steering us away from the temptation to regard spiritual practice as a process of self-improvement or a goal to be obtained"--

✦ Subjects

SELF-HELP -- Personal Growth -- General

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