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Cormier, Nicole
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Fiction
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2011
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F+W Media, Inc.
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English
β 207 KB
Eat carbohydratesbut only if they're "good." Eat fiberbut only if it's soluble. Eat proteinbut not too much. There are so many rules on the road to good nutrition, how can you know what to eat? With The Everything Guide to Nutrition, registered dietician Nicole Cormier shows you all you need to keep