Overcoming app now available via iTunes and the Google Play Store. Anxiety is one of the most common mental health conditions worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by experienced practitioners, this intr
An Introduction to Coping with Childhood Trauma
โ Scribed by Helen Kennerley
- Publisher
- Little, Brown Book Group
- Year
- 2011
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Synopsis
This is a new addition to the popular Introduction to Coping with series of Cognitive Behavioural Therapy based self-help booklets.
Written by the author of the bestselling self-help titles Overcoming Anxiety and Overcoming Childhood Trauma, this new title offers valuable guidance for those who have experienced trauma as a child, be it emotional, physical or sexual.
This useful self-help guide looks at the psychological impact of childhood trauma and offers some helpful strategies, based on CBT, to help the sufferer start on the road to recovery. Also contains useful information on how to get specialist help. This practical booklet will also be a valuable resource for health professionals and family members.
โฆ Subjects
Ethics, Medical, Sociology, Nonfiction, FAM001010, PSY004000, PSY022040, SEL001000, SEL043000
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