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A novel approach to the psychopharmacologic treatment of insomnia in depression

✍ Scribed by Aelred Boyle

Book ID
116742156
Publisher
Elsevier Science
Year
2004
Tongue
English
Weight
156 KB
Volume
63
Category
Article
ISSN
0306-9877

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## Abstract Mindfulness meditation has emerged as a novel approach to emotion regulation and stress reduction that has several health benefits. Preliminary work has been conducted on mindfulness‐based therapy for insomnia (MBT‐I), a meditation‐based program for individuals suffering from chronic sl