59 Seconds, Think a Little, Change a Lot

59 seconds: think a little, change a lot

✍ Wiseman, Richard John 📂 Fiction 📅 2009 🏛 Knopf Doubleday Publishing Group 🌐 English ⚖ 216 KB

From mood to memory, resilience to relationships, the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity--the opposite of everything it promises. Here, psychologist Wiseman brings together a broad range of scientific advice supporting the

59 Seconds, Think a Little, Change a Lot

✍ Wiseman, Richard 📂 Fiction 🌐 English ⚖ 318 KB

59 Seconds, Think a Little, Change a Lot

✍ Wiseman, Richard 📂 Fiction 🌐 English ⚖ 833 KB

59 Seconds: Think a Little, Change a Lot

✍ Wiseman, Richard 📂 Fiction 📅 2009 🏛 Random House, Inc. 🌐 English ⚖ 346 KB

SUMMARY: A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.Richard Wiseman has been troubled by the realization that the self-help industry often promotes exerc

59 Seconds: Think a Little, Change a Lot

✍ Wiseman, Richard 📂 Fiction 📅 2009 🏛 Random House, Inc. 🌐 English ⚖ 346 KB

### Review ''This is a self-help book, but with a difference: almost everything in it is underpinned by peer-reviewed and often fascinating research.'' *— New Scientist* ''For all those who are tired of the usual self-help formula--homespun anecdotes, upbeat platitudes, over-the-top promises--R

59 Seconds: Think a Little, Change a Lot

✍ Wiseman, Richard 📂 Fiction 📅 2009 🏛 Random House, Inc. 🌐 English ⚖ 346 KB

SUMMARY: A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.Richard Wiseman has been troubled by the realization that the self-help industry often promotes exerc