โ Scribed by Wiseman, Richard John
No coin nor oath required. For personal study only.
From mood to memory, resilience to relationships, the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity--the opposite of everything it promises. Here, psychologist Wiseman brings together a broad range of scientific advice supporting the new science of rapid change and describes how these quirky, sometimes counterintuitive techniques can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.--From publisher description.
Electronic books
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SUMMARY: A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.Richard Wiseman has been troubled by the realization that the self-help industry often promotes exerc
### Review ''This is a self-help book, but with a difference: almost everything in it is underpinned by peer-reviewed and often fascinating research.'' *โ New Scientist* ''For all those who are tired of the usual self-help formula--homespun anecdotes, upbeat platitudes, over-the-top promises--R
SUMMARY: A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.Richard Wiseman has been troubled by the realization that the self-help industry often promotes exerc