5 Minute Workouts! WODs To Build Muscle, Burn Fat, Increase Strength & Fitness In 5 Minutes Or Less (Home Workouts, Travel Workouts, Bodyweight Exercises, ... Workout For Women, Fitness, Fat Loss)

✍ Scribed by P Selter

Year: 2015
Tongue: English
Leaves: 32
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Build Strength, Agility, Discipline & Coordination While Burning Fat In 5 Minutes Per Day! By The Author Of The Original 'Cross Training WOD Bible' An International #1 Amazon Best Seller! Let me ask you a few quick questions... Are you time poor? Do you find yourself struggling to get to the gym or do any exercise at all for that matter? Have you performed long, ardious workouts before & failed to see results? Do you wish there was a 5 minute fix to the above for your fitness & well-being? If you answered 'Yes!'to any of these questions then the 5 Minute Workouts! is a MUST READ Here Is A Preview Of What The 5 Minute Workouts! Book Contains…
An Introduction To 5 Minute Workouts
The Benefits Of These Quick & Efficient Workouts That You Need To Know
5 Minute Goal Achieiving Fitness Habits & The Negative Habits Of Society
50 Workouts Designed To Improve Your Functional Fitness Level, Caridovascular Health, Strength & Overall Well-being in 5 Minutes!
Much, Much More!

✦ Table of Contents

Disclaimer

Introduction

5 Minutes Is All It Takes

What else are you going to do in 5 minutes?

The Workouts

Conclusion

✦ Subjects

5 Minute Workouts! WODs To Build Muscle, Burn Fat, Increase Strength & Fitness In 5 Minutes Or Less

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