Swimming WOD Bible: Swimming Workouts & Training To Increase Your Strength, Speed, Agility, Fitness, Fat Loss & Well-Being (Bodyweight Training, Kettlebell ... Bodybuilding, Home Workout, Gymnastics)

✍ Scribed by Selter, P

• Year: 2015
• Tongue: English
• Leaves: 42
• Category: Library

✦ Synopsis

Build Strength, Speed, Agility, Fitness & OBLITERATE Fat With These Killer Swimming Workouts! By The Author Of The Original 'Cross Training WOD Bible' An International #1 Amazon Best Seller! Let me ask you a few quick questions... Are you tired of spending endless hours walking on the treadmill? Are you sick of following the same workout regime week after week? Are you training hard, yet struggling to see results? Do you struggle to find time to get in a proper workout? Do you want to build explosive athletic power, coordination & fitness, along with unbreakable confidence and a mindset to match? If you answered 'Yes!'to any of these questions then the Swimming WOD Bible is a MUST READ Here Is A Preview Of What The Swimming WOD Bible Contains…
An Introduction To Swimming Training
The Benefits Of These Quick & Efficient Swimming Workouts That You Need To Know
Muscles Worked, Calories Burned & Everything You Need To Know About Swimming For Fitness
70 Swimming Workouts Designed To Get You Results!
Much, Much More!

✦ Table of Contents

Disclaimer
Introduction
Benefits of Swimming Workouts
Conclusion

✦ Subjects

Swimming WOD Bible, Swimming Workouts & Training To Increase Your Strength, Speed, Agility, Fitness, Fat Loss & Well-Being