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386 Cognitive-behavioural stress management and injury prevention among athletes


Book ID
114401591
Publisher
Elsevier Science
Year
2007
Tongue
English
Weight
41 KB
Volume
10
Category
Article
ISSN
1440-2440

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Cognitive behavioral stress management e
โœ Frank M. Perna; Michael H. Antoni; Andrew Baum; Paul Gordon; Neil Schneiderman ๐Ÿ“‚ Article ๐Ÿ“… 2003 ๐Ÿ› Springer ๐ŸŒ English โš– 113 KB

Cognitive behavioral stress management (CBSM) has previously been found to reduce fatigue, depression, and cortisol response to heavy exercise training among competitive collegiate athletes and to speed physical and psychological recovery from surgery. Our study assessed the efficacy of a CBSM progr