Cognitive behavioral stress management e
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Frank M. Perna; Michael H. Antoni; Andrew Baum; Paul Gordon; Neil Schneiderman
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Article
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2003
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Springer
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English
โ 113 KB
Cognitive behavioral stress management (CBSM) has previously been found to reduce fatigue, depression, and cortisol response to heavy exercise training among competitive collegiate athletes and to speed physical and psychological recovery from surgery. Our study assessed the efficacy of a CBSM progr