✍ Scribed by Goldhawk, Harry;Goldhawk, Zanna;Masuno, Shunmyō
No coin nor oath required. For personal study only.
'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly
A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen Buddhist monk Shunmyo Masuno.
_________
Zen is the perfect antidote to the chaos of modern life . . .
In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.
You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .
You will even make time to think about nothing at all.
Simplify your life with the art of Zen, and learn how to feel more...
Number of Words in Auth: 2
Formats : EPUB
Number of Formats : 1
Has Cover : Yes
All Identifiers : isbn:9780241371862
Single Author : Shunmyo Masuno
Original Source : New_Files_Horla_08_24_PM
Sorted Author by LN, FN: Masuno, Shunmyo
Title Length : 003
Title Parm D : Zen
Title Parm F : Zen
Num of Aut : 1
Title Parm B : (
ES Lib Name : NIRC 2019-08
Record ID : 13020
Uncomma Author : Shunmyo Masuno
Title Parm A : Zen
Electronic books
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