You Need Rest to Be at Your Best!

✍ Scribed by Rebecca Sjonger

Publisher: Triangle Interactive, LLC
Year: 2018
Tongue: English
Leaves: 24
Series: Healthy Habits for a Lifetime
Edition: ♫ Read-Along ebook. ♫
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.

✦ Subjects

Juvenile Nonfiction / Health & Daily Living / Daily Activities; Juvenile Nonfiction / Health & Daily Living / Diseases, Illnesses & Injuries

📜 SIMILAR VOLUMES

Everything You Need You Have: How to Be

📁 Everything You Need You Have: How to Be at Home in Your Self

✍ Gerad Kite 📂 Library 📅 6 Dec 2016 🏛 Harmony 🌐 English

Gerad Kite was a therapist for years before realizing all the talk and analysis weren't making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful, and

Everything you need you have: how to be

📁 Everything you need you have: how to be at home in your self

✍ Kite, Gerad 📂 Library 📅 2016 🏛 Potter;TenSpeed;Harmony;Random House Inc 🌐 English

In this inspiring, revelatory book, Kite shows us how to look at things from a different perspective, and to uncover the truth: that everything we need to be happy and well, we already have inside. Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping people

Champion!: Everything You Need to Be You

📁 Champion!: Everything You Need to Be Your Greatest You

✍ Alon Ulman; Michal Solomonovich 📂 Library 🌐 English

Fear Your Strengths: What You Are Best a

📁 Fear Your Strengths: What You Are Best at Could Be Your Biggest Problem

✍ Robert E. Kaplan, Robert B. Kaiser 📂 Library 📅 2013 🏛 Berrett-Koehler Publishers 🌐 English

<DIV>Once you’ve discovered your strengths, you need to discover something else: your strengths can work against you. Many leaders know this on some intuitive level, and they see it in others. But they don’t see it as clearly in themselves. Mainly, they think of leadership development as work

Fear your strengths: what you are best a

📁 Fear your strengths: what you are best at could be your biggest problem

✍ Kaiser, Robert B.;Kaplan, Robert E 📂 Library 📅 2013 🏛 Berrett-Koehler Publishers, Inc. 🌐 English

Once you've discovered your strengths, you need to discover something else: your strengths can work against you. You can have too much of a good thing.Many leaders know this on some intuitive level, and they see it in others. But they don't see it as clearly in themselves. Mainly, they think o

The Big Book of Bicycling: Everything Yo

📁 The Big Book of Bicycling: Everything You Need to Everything You Need to Know, From Buying Your First Bike to Riding Your Best

✍ Emily Furia; Bicycling Magazine 📂 Library 📅 2010 🏛 Rodale Books 🌐 English

The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the nee