Yoga for beginners: simple yoga poses to
β Martin, Cory
π Library
π
2016;2015
π Rockridge Press
π English
β¦ LIBER β¦
π
Yoga for Your Mind and Body
β Scribed by Rebecca Rissman
- Publisher
- Capstone
- Year
- 2015
- Tongue
- English
- Category
- Library
β¬ Acquire This Volume
No coin nor oath required. For personal study only.
β¦ Synopsis
Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength.Β Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!
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