✦ LIBER ✦
Yoga for Stress Management Program as a Complementary Alternative Counseling Resource in a University Counseling Center
✍ Scribed by Colleen K. Milligan
- Publisher
- American Counseling Association
- Year
- 2006
- Tongue
- English
- Weight
- 59 KB
- Volume
- 9
- Category
- Article
- ISSN
- 1099-0399
No coin nor oath required. For personal study only.
✦ Synopsis
A Yoga for Stress Management Program (YSMP) that served as a complementary alternative therapy resource was successfully implemented at a midsize, predominantly undergraduate university. It was offered in addition to traditional treatments for student mental health. Counselors, Residence Life staff, and faculty found that the program was useful for their students/clients, who reported many benefits from participation. Participants in this YSMP included students and faculty/staff. Logistics of setting up a YSMP are outlined.