✍ Scribed by Patricia Pérez
No coin nor oath required. For personal study only.
After the success of Yo sí que que, Patricia Pérez returns with Yo sí que que 2, a work that claims simplicity and order when eating to be healthy. We are surrounded by information to know how we have to eat, but even so we do not finish finding ourselves well. There are more things that influence and that we have to take care of if we want to have a happy and healthy life. Patricia Pérez began to take an interest in compulsory food, discovering allergies that almost ended her life. From there he began to study naturopathy, traditional Chinese medicine, nutrition and kinesiology to take care of his body in an integral way. She began taking care of herself, then of her closest environment and has finished with her own comprehensive care center, where she helps many people to be well through food and energy treatments. I know that it was the beginning of a journey towards good nutrition and for the first time I was talking about eating to lose weight. I know that as 2 goes further, because for Patricia not everything is based on eating well, it is also important the way you eat, the time and the state in which each one is. In this book you will learn: - That our health depends on ourselves.- That the state of the intestinal flora is essential.- That we can control our level of stress.- That the key is in the order.- That the seasons influence at a internal, as well as externally. - That emotions affect our health, as well as food. In Yo yes that as 2 you will discover that if you get involved in taking care of yourself, in addition to losing weight, you will gain health and you will achieve it in a very easy way. A necessary work because only our health depends on us. The critics have said of Patricia ... Patricia's book is another step in her role as a nutritionist. In it she explains how she feeds to stay that beautiful and most importantly, to feel happy with herself, with others and with the environment. What do you say! Patricia Pérez is clear that nutrition is the stone
Electronic books
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