𝔖 Bobbio Scriptorium
✦   LIBER   ✦

Work It Out Without A Workout

✍ Scribed by Vesna P. Jacob

Book ID
110676423
Publisher
Random House Publishers India Pvt. Ltd.
Year
2013
Tongue
English
Weight
6 MB
Category
Fiction
ISBN-13
9788184003925
ASIN
B00B5QV3FO

No coin nor oath required. For personal study only.

✦ Synopsis

I don't get time to exercise

What's the point of joining a fitness centre when I know I'll quit

Working out is so boring

I want to follow a fitness regime but don't feel motivated enough

I wish I could get fitter and slimmer

My kids don't allow me a break

I am too busy and feel drained after gymming

In Work it Out Without a Workout veteran health expert Vesna P. Jacob breaks these myths and shows you how there is NO EXCUSE for not being fit, healthy, and happy. From improving your posture to shedding extra flab without strenuous workout, you can achieve it all and that too without going to a gym. With easy to follow exercises, even while driving, travelling, or working, now you can look good while having fun at the same time.

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