๐”– Bobbio Scriptorium
โœฆ   LIBER   โœฆ
Cover of Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep: The New Science of Sleep and Dreams

โœ Scribed by Walker, Matthew

Book ID
110502518
Publisher
Penguin Books Ltd
Year
2017
Tongue
English
Weight
1 MB
Category
Fiction
ISBN-13
9780141983776

No coin nor oath required. For personal study only.

โœฆ Synopsis

'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans

'Matthew Walker is probably one of the most influential people on the planet'Evening Standard
** __**
__THE #1 SUNDAY TIMES BESTSELLER
** TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017**

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.

In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as...

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