What You Practice Is What You Have: A Guide to Having the Life You Want

✍ Scribed by Cheri Huber

Publisher: Keep It Simple Books
Year: 2010
Tongue: English
Leaves: 212
Edition: Paperback
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

A follow-up to the perennial bestsellerThere Is Nothing Wrong with You, this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issues—and the accompanying, unconscious practices—that can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person.

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