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What you can change and what you can't—The complete guide to successful self-improvement: Martin E. P. Seligman: Alfred A. Knopf, New York (1994). x + 293 pp. $23.00

✍ Scribed by P. De Silva

Book ID: 115755393
Publisher: Elsevier Science
Year: 1995
Tongue: English
Weight: 110 KB
Volume: 33
Category: Article
ISSN: 0005-7967
DOI: 10.1016/0005-7967(95)90119-1

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In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. Much of this information is exaggerated if not wholly inaccurate. As a result, people who try to change their own tro