These days, mindfulness is being hyped as the answer to every problem, from attention deficit disorder to global conflict. But what is mindfulness really? We explore mindfulness from all angles. How is it cultivated? Why should we practice? Contents i. Some Useful Distinctions ii. Noting: A Rep
What is Mindfulness ( A Comprehensive Overview )
β Scribed by Shinzen Young
- Year
- 2013
- Tongue
- English
- Leaves
- 76
- Category
- Library
No coin nor oath required. For personal study only.
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