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✦ LIBER ✦

📁

What is Mindfulness?

✍ Scribed by Shinzen Young

Publisher: Shinzen Young
Year: 2016
Tongue: English
Leaves: 76
Category: Library

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✦ Table of Contents

I. Some Useful Distinctions 4
Ii. Noting: A Representative Practice 15
Iii. Towards A Definition Of Mindful Awareness 20
Iv. Does The Definition Work? 47
V. How Mindfulness Reduces Suffering . 69
Vi. Some Unwarranted Assumptions . 73
Vii. Where Do We Go From Here? 76

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