What Individual Counselors Can Do to Sustain Wellness

✍ Scribed by VENART, ELIZABETH ;VASSOS, SONYA ;PITCHER-HEFT, HEATHER

• Book ID: 102288873
• Publisher: American Counseling Association
• Year: 2007
• Tongue: English
• Weight: 135 KB
• Volume: 46
• Category: Article
• ISSN: 1931-0293
• DOI: 10.1002/j.2161-1939.2007.tb00025.x

✦ Synopsis

Individual counselors must work actively to nurture their wellness. The authors review the literature to examine what maintains wellness and what counselors can do to replenish themselves when feeling stressed, distressed, or impaired. The article provides strategies to improve resiliency in the areas of physical, emotional, cognitive, and interpersonal wellness.