Weight Training: Steps to Success (Steps to Success Activity Series)

✍ Scribed by Thomas R. Baechle, Barney R. Groves

Publisher: Human Kinetics (Trade)
Year: 1998
Tongue: English
Edition: 2nd
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

This edition has been expanded and now features: over 200 how-to illustrations, including three master workout charts; updated references; metric conversions; and additional intermediate and advanced exercises.

✦ Subjects

Физическая культура и спорт;Атлетическая гимнастика и бодибилдинг;

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