๐”– Bobbio Scriptorium
โœฆ   LIBER   โœฆ

Weekly Change in Mindfulness and Perceived Stress in a Mindfulness-Based Stress Reduction Program

โœ Scribed by Ruth A. Baer; James Carmody; Matthew Hunsinger


Book ID
112120589
Publisher
John Wiley and Sons
Year
2012
Tongue
English
Weight
561 KB
Volume
68
Category
Article
ISSN
0021-9762

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## Abstract S. L. Shapiro and colleagues (2006) have described a testable theory of the mechanisms of mindfulness and how it affects positive change. They describe a model in which mindfulness training leads to a fundamental change in relationship to experience (reperceiving), which leads to change