Vollkontakt-Karate-Training
✍ Scribed by Jürgen Höller, Axel Maluschka
- Publisher
- Meyer & Meyer Sport
- Year
- 2010
- Tongue
- German
- Leaves
- 201
- Category
- Library
No coin nor oath required. For personal study only.
✦ Synopsis
K1 , UFC , Кёкусинкай и Муай-Тай пользуются все большей популярностью среди поклонников боевых искусств. Профессионалы и любители, которые хотят тренироваться и соревноваться в «полный контакт», найдут в этой книге систематическое руководство по разносторонней подготовке именно для такого боя. Полноконтактное карате действительно трудное боевое искусство, требовательное к обучающимся, но при грамотной методике риск для спортсмена сводится к минимуму. Эта книга как раз и ставит своей задачей заложить основы правильной подготовки в фул-контактном карате.
✦ Table of Contents
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