"The internationally bestselling self-empowerment book from influencer, rapper, and spoken word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential.Beloved for his sincerity, playfulness, and sage advice, globally famous rapper, spoken word artist, poet, blogger, and influencer Humble the Poet has traditionally shared his message of self-discovery, creativity, and empowerment with his fans through music and written word. That message has now been extended to this empowering book, offering insights and wisdom that challenge conventional thinking and help you tap into your best, most authentic self. Humble sees life with unique clarity. In Unlearn, he opens our eyes to our own lives, helping us to recognize the possibilities that await us and the challenges that prevent us from realizing our dreams. With his characteristic honesty and forthrightness, he helps us shed the problematic lessons we've learned throughout our lives that limit us, from sabotaging habits, to fixed mindsets, to past regrets, and relearn new, unconventional ways of moving through life. Among his 101 lessons are: Fitting In Is a Pointless Activity Don't Trust Everything You Feel Killing Expectations Births Happiness Comparisons are Killer Baby Steps Add Up You Decide Your Worth Profound in its simplicity, Unlearn is the perfect invitation to a new beginning and to pursue a life of fulfillment"--;Why? -- No straight lines -- Want to be happier in 5 easy steps? -- Unhappiness is simple -- The gift of fear -- Golden girls -- Death trap for dependencies -- We carry a lot through our lives -- When less is more -- Loving a bottomless pit -- How we spend our days becomes our life -- Putting yourself first is not selfish -- When was the world fair? -- You're going to die -- Who are you? -- We all have our stresses -- Pave your own road-there's less traffic -- Don't sabotage yourself -- Time heals all, but not on your schedule -- A lesson from 50 Cent -- You can be whatever the fuck you want -- Lonely is a feeling, not a circumstance -- Don't trust everything you feel -- Things get overwhelming quickly -- I don't know you -- Hukam -- Money is a funny thing -- A fear overcome is a strength acquired -- Trust your wings -- You have reasons to be miserable -- Fluffy pillows and the truth -- Is it ignorance or apathy? -- Comparisons are killer -- High expectations and low patience -- Help those you love the way you love -- Let's talk about your beliefs -- Allow your heart some character -- The more we let go, the more we gain -- Heartbreaks are essential -- Another lesson from 50 Cent -- People are expensive -- Sometimes we need to suffer -- Falling in love with learning -- Fewer expectations, fewer disappointments -- Fitting in is a pointless activity -- Ghostbusters -- You can't save 'em all -- It hurts to care sometimes -- Which emotions are you feeding? -- You can't protect your bubble -- You have to do what's best for you -- The religion of "want" -- Don't let someone else write your story -- Depending on luck is for suckers -- I met this girl once... -- Don't know yourself, can't be yourself -- Oh man, how scary it is to ask for help -- Are you happy? -- Regrets are stupid -- Nobody fits in -- All my mothers -- Only boring people get bored -- One promise of life is that it's going to end -- Love is a gift not a loan -- Self-pity is self-sabotage -- Worms of validation -- Which way is your spiral headed? -- How do others see you? -- You decide your worth -- The storm is in your mind, not in your life -- Put that heart on a leash -- Are you in it to give or receive? -- Fight! -- You need to forgive -- Labels are dehumanizing -- Celebrate your scars -- Validation is a helluva drug -- Fake it 'til you make it -- Baby steps add up -- You only have so much time -- Don't infect yourself with negativity -- Words are weapons, if you allow them to be -- You are a work of art in progress -- Losing a piece of ourselves -- Don't be too hard on yourself -- What's right and wrong? -- Embrace your challenges -- How rarely they think of us -- Love and logic won't hold hands -- Smile to feel it or conceal it? -- Killing expectations births happiness -- What's taking up space in your life? -- LIving the width of your life -- The more love you give, the more you get? -- The only constant -- No minimums on appreciation -- Who holds the key to your happiness? -- Starting is the hardest part -- Don't hold yourself back -- Happiness is not a place -- Some folks are addicted to misery -- The most important chapter in this book.;"Unlearn offers self-empowerment in short, accessible, and often counterintuitive lessons for shedding the things that hold us back and reaching our full potential"--