โ McBride, Bess
๐ Fiction
๐
2019
๐ English
โ 104 KB
๐ 2 views
โฆ LIBER โฆ
True refuge: finding peace and freedom in your own awakened heart
โ Scribed by Tara Brach
- Publisher
- Random House Publishing Group;Bantam Books
- Year
- 2013;2016
- Tongue
- en-US
- Weight
- 210 KB
- Edition
- Bantam books Trade paperback edition
- Category
- Fiction
- ISBN
- 0345538625
No coin nor oath required. For personal study only.
โฆ Synopsis
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain.
There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.
Based on a fresh interpretation of...
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