Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better t
Triathlon Training For Dummies
โ Scribed by Deirdre Pitney, Donna Dourney
- Publisher
- For Dummies
- Year
- 2008
- Tongue
- English
- Leaves
- 362
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Synopsis
This book was an excellent preparation for my first triathlon. It gave me all the information needed on the various gear and training required. I owe a large part of my success in my first tri to this book and I highly recommend it! If you are wondering about this fun and challenging sport, get this book and give it a try!
โฆ Subjects
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