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๐Ÿ“

Triathlon Training For Dummies

โœ Scribed by Deirdre Pitney, Donna Dourney


Publisher
For Dummies
Year
2008
Tongue
English
Leaves
362
Category
Library

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No coin nor oath required. For personal study only.

โœฆ Synopsis


This book was an excellent preparation for my first triathlon. It gave me all the information needed on the various gear and training required. I owe a large part of my success in my first tri to this book and I highly recommend it! If you are wondering about this fun and challenging sport, get this book and give it a try!

โœฆ Subjects


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