Treat Your Own Back
โ Robin McKenzie
๐ Library
๐
2010
๐ English
โฆ LIBER โฆ
๐
Treat Your Own Back
โ Scribed by Robin A. McKenzie
- Year
- 1997
- Tongue
- English
- Leaves
- 91
- Edition
- 7th
- Category
- Library
โฌ Acquire This Volume
No coin nor oath required. For personal study only.
โฆ Synopsis
Help yourself to a pain-free back. This easy-to-follow book presents over 80 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence.
โฆ Table of Contents
Cover......Page 1
0......Page 2
2......Page 9
3......Page 26
4......Page 46
5......Page 62
6......Page 74
8......Page 86
back......Page 91
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