𝔖 Bobbio Scriptorium
✦   LIBER   ✦

To plan or not to plan? Goal achievement or interrupting the performance of mundane behaviors

✍ Scribed by Henk Aarts; Ap Dijksterhuis; Cees Midden


Publisher
John Wiley and Sons
Year
1999
Tongue
English
Weight
117 KB
Volume
29
Category
Article
ISSN
0046-2772

No coin nor oath required. For personal study only.

✦ Synopsis


The present experiment investigated cognitive and behavioral eects of planning (i.e. forming implementation intentions) on goal pursuit during the performance of mundane behaviors. Participants received the goal to collect a coupon halfway the hall from the lab to the cafeteria. Later, they were also given the task to go from the lab to the cafeteria. Thus participants had to attain a new goal by interrupting a mundane behavior. Some participants enriched their goal with implementation intentions, others did not. Results showed that participants who formed implementation intentions were more eective in goal pursuit than the control group. Importantly, the data suggest that the eects of planning on goal completion are mediated by a heightened mental accessibility of environmental cues related to the goal completion task. Copyright