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Time course of changes in passive properties of the gastrocnemius muscle–tendon unit during 5 min of static stretching

✍ Scribed by Nakamura, Masatoshi; Ikezoe, Tome; Takeno, Yohei; Ichihashi, Noriaki

Book ID
120267893
Publisher
Elsevier Science
Year
2013
Tongue
English
Weight
336 KB
Volume
18
Category
Article
ISSN
1356-689X

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Acute and prolonged effect of static str
Acute and prolonged effect of static stretching on the passive stiffness of the human gastrocnemius muscle tendon unit in vivo
✍ Masatoshi Nakamura; Tome Ikezoe; Yohei Takeno; Noriaki Ichihashi 📂 Article 📅 2011 🏛 Elsevier Science 🌐 English ⚖ 199 KB 👁 1 views

## Abstract Static stretching (SS) is commonly used to prevent or improve limited joint mobility. However, it is unclear whether the components of the muscle‐tendon unit (MTU) are affected by 5 min of SS. This study investigated the acute and prolonged effect of SS on the mechanical properties of t