Intro -- Title Page -- Dedication -- Contents -- Introduction -- Getting Started -- Meal Planner -- Sensational Salads -- Meal-in-a-bowl Soups -- 5 Spicy -- Everyday 5 -- Kids -- Top Up Your 5: Snacks -- Dips -- Top Up Your 5: Desserts -- Smoothies -- Index -- Copyright
Thrive On Five
โ Scribed by Littler, Nina
- Publisher
- Quadrille Publishing Ltd
- Year
- 2015
- Tongue
- English
- Leaves
- 387
- Series
- Thrive On Five
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Synopsis
We all know we need to eat our five-a-day, but sometimes it is hard to fit them all in. No longer. Fifty of the recipes in this book - including soups, salads and curries and spice - contain all your five-a-day in just one dish. We now all know that five-a-day is, in fact, a minimum, and we should try to eat more. So the other 36 recipes concentrate on how to top yourself up to seven or even 10-a-day, with delicious Read more...
Abstract: We all know we need to eat our five-a-day, but sometimes it is hard to fit them all in. No longer. Fifty of the recipes in this book - including soups, salads and curries and spice - contain all your five-a-day in just one dish. We now all know that five-a-day is, in fact, a minimum, and we should try to eat more. So the other 36 recipes concentrate on how to top yourself up to seven or even 10-a-day, with delicious smoothies, cakes, puddings and snacks. There's also a section on children's food, to start them off on the right track for a long and healthy life. All the recipes are easy and ine
โฆ Subjects
Cooking (Natural foods);Cooking (Vegetables);Cooking (Fruit);Nutrition.;Casserole cooking.;Cookery.;Quick and easy cooking.
๐ SIMILAR VOLUMES
<b><i>Wall Street Journal, </i><i>USA Today</i>, and <i>Publishers Weekly </i>Bestseller</b><b><b><br/> </b><br/> From three of today's top women leaders in business and academia—seven essential practices for thriving professionally.</b><br/> <br/> Women who arrive at the top should be able to
<p>One Direction: Five Lives is an intimate book of the lives of One Direction band members, Harry, Liam, Niall, Louis and Zayn.Showbiz writer, Jim Maloney, tells the band members' stories from childhood to international stardom. Using interviews with friends, fans and those who have worked with the
1 volume ; 22 cm